Welcome! I am so happy you chose to gather around my table. My name is Mia Swinehart and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness!
Cozy, hearty, healthy, and flavorful vegan stew. Loaded with so much plant-based goodness, and all you have to is toss everything in a crockpot!
I am so excited to partner with Pomi to bring you this super cozy, nourishing, and easy-to-make lentil + sweet potato stew. I absolutely love the flavor the chopped tomatoes bring to this dish, with all the flavorful veggies and fiber-packed lentils.
I love a good crockpot recipe. once you have the veggies chopped, the crockpot just does the rest of the work for you! Bonus- your house will smell absolutely amazing while this is cooking!
The warming spices used in this dish make it the perfect comfort food for the colder months- I can’t get enough of soups and stews right now!
This recipe is completely vegan and full of nutrients. I love it and I know you will too!
P.S. I just got an Instantpot and I am obsessed! I will be testing this recipe in there ASAP- but let me know if you try it!
Hi Mia, have you arrived at modified instructions for the IP? I’d love to try this out. Your recipes are the best. Thanks for all you do!
This recipe is an oldie but such a goodie! Feeling like cozy warm heathy soup today with minimal effort! Popping it in now 🙂
Hi Mia. Does this require dry lentils? I am assuming so but wanted to double check. Thank you!
Yes dry lentils! 🙂
Hi! how do you make this without a crockpot!?
Would also love directions w no crockpot!
AMAZING! So easy to make and super filling. It heats up really well, so I like to make it Sunday evenings and eat it for lunch throughout the week.
I love your recipes- I’ve tried so many and they’re all staples!! I’m wondering if this is okay to freeze, or how long it keeps?
Let me know!
Hi Katie! Yes you can freeze these for up to 3 months!