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Lentil + Sweet Potato Vegan Stew

  • Author: Mia Zarlengo
  • Prep Time: 10 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 10 minutes
  • Yield: 6 servings 1x
  • Category: Lunch, Dinner

Description

Hearty, filling, and nourishing lentil stew. Loaded with sweet potatoes and all the flavor!


Scale

Ingredients

  • 4 cups broth
  • 126 oz carton pomi crushed tomatoes
  • 1 1/2 cups lentils
  • 1 small yellow onion, diced
  • 2 large carrots, diced
  • 2 celery stalks, diced
  • 3 sweet potatoes (regular or Japanese- I used a mix), diced (option to peel the skins)
  • 4 garlic cloves, minced or crushed
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp oregano
  • 1/2 tsp turmeric
  • Optional: 1/8 tsp cayenne (or more, to preference)
  • Salt + pepper, to taste

Instructions

  1. Add all ingredients to crockpot and stir. Cook on low for 6-8 hours.
  2. Optional: serve with a dollop of plain vegan yogurt and a sprinkle of fresh herbs (parsley, oregano, or basil work great).