Welcome! I am so happy you chose to gather around my table. My name is Mia Swinehart and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness!
Gluten free and dairy free broccoli chicken meatballs- super simple addition to any weeknight dinner.
These meatballs are packed with broccoli for a nutrient boost. I’m all about sneaking in those extra veggies!
Such a delicious and filling lean protein source. When using animal products, I try to always opt for organic. It’s better for our own health, as well as the environment.
These meatballs go perfectly with any of your favorite noodles or noodle substitutes, and whatever sauce your heart desires! Pro tip: would be perfect with my creamy vegan tomato sauce, linked here.
This recipe is gluten free, dairy free, and easy to make. I try to keep things as simple as possible in the kitchen, while still finding ways to increase the nutrient-density of my meals.
Broccoli is one of my favorite veggies to add to any dish. It has wonderful anti-inflammatory benefits, as well as the ability to help prevent cancer. Cruciferous veggies (broccoli, cauliflower, kale, cabbage) are also great for hormonal balance. Powerhouse ingredients!
These meatballs are perfect for some easy meal prep. Toss them with pasta, veggie noodles, or even in a salad. I can’t wait to hear how you guys are enjoying these :)!