Creamy dairy free Piña Colada Smoothie! A delicious blend of coconut, pineapple, and banana for a creamy and flavorful fruit smoothie.

Plus, it has a great boost of protein, fiber, and healthy fats for a more well-balanced smoothie!

If you love piña coladas and/or tropical flavors, you really can’t go wrong with this smoothie. It’s so bright and refreshing, and seriously as creamy as ice cream!

This makes such a great healthy breakfast, snack, or dessert 🙂

You guys are going to absolutely love this smoothie- I can’t wait for you to try it! Enjoy! xo

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Healthy Piña Colada Smoothie

  • Author: Mia Swinehart
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast, Dessert, Snacks


Creamy dairy free piña colada smoothie!


  • 1/4 cup coconut cream (separated from a can of full fat coconut milk, see note*)
  • 1/4 cup coconut water (separated from a can of full fat coconut milk, see note*)
  • 1 large frozen banana
  • 1 cup frozen pineapple
  • 2 servings of collagen powder (or sub vegan protein powder)
  • 2 tbsp hemp seeds
  • 1/2 tsp vanilla extract


  1. Blend all ingredients until smooth and creamy, adding more coconut water as needed to reach your desired consistency. Serve immediately and enjoy!


*It helps to refrigerate your can of coconut milk to separate the cream from the water

Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Recipes, Snacks, Vegan, Vegetarian


Mar 15, 2023

Healthy Piña Colada Smoothie

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Simple. Attainable. Gathered Nutrition.