Welcome! I am so happy you chose to gather around my table. My name is Mia Swinehart and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness!
A superr simple chicken (or turkey) chili that’s actually loaded with hidden veggies. The smells that will be going on in your kitchen with this one are enough reason to make it!
This is the perfect bean-free chili with all the flavor, protein, and nutrients. Plus, it only needs to cook for about 35 minutes, and it’s super easy to throw together. I basically have the recipe memorized by now- such a good cold weather staple to have in your back pocket!
We also love to make this for a quick and delicious weeknight dinner. We typically pair it with my gluten free pumpkin corn bread. It’s a must! The first time Blake and I share this meal we both gasped at how delicious the combo was. Cozy Fall heaven!
I am all about sneaking in those extra veggies, and this simple chili recipe definitely does just that. You would never know how many vegetables are packed in!
We served ours up with some organic shredded cheese (feel free to use dairy free cheese), a dollop of plain greek yogurt, and, of course, the pumpkin cornbread! So deliciously simple and nourishing.
I know you guys will love this one! Let me know what you think if you give this chili a try!
This chili recipe is SO EASY and SO GOOD! Now that it’s cold out I’ve seriously been making it once a week for dinner and having leftovers for lunch! We love it!!!
Delicious and simple recipe. Was so pleased to see a bean-less chili recipe. The cauliflower rice addition is such a hack! Love the texture it adds to the chili – substantial and filling. A new cold-weather staple. Love.
Could the pumpkin bread be made with regular, not gluten-free, flour?
Yes it definitely can! 🙂
Very yummy, winter comfort dish. Was very good for weekly meal prepping. I added some noodles for an extra add-in, was a great touch!
Thank you so much Katie! xo
Words cannot describe how good this is!! The chili and the cornbread together is a must 😛 Best cornbread I’ve had or made!
Oh my gosh thank you SO much Megan 🙂 So sweet!!
Almost cried tears of joy when you posted this, I hate beans and it’s so hard to find a chili recipe that is just as tasty without them, thank you!!
This recipe is the perfect comfort food! The pumpkin cornbread is AMAZING… definitely ate an extra slice for dessert.☺️
I’m a BIG fan of this pumpkin cornbread. It’s incredible to pair with your chili! I’ve literally never had cornbread with chili before…but now this will forever be a staple side dish. Thanks so much Mia!!
This chili was bonkers!!! So so good! I’m making it again tomorrow (by my 3 year olds request!) – this time I’m going to make the cornbread but I’d like to leave the pumpkin purée and spice out – would I just proceed with the rest of the recipe as is or do you think I would need to make any other changes to account for the lack of puree?
Thank you so much!!!
OMG the cornbread is INSANE. Just finished making it and I’m in love. Thank you so much for the recipe, Mia!
So glad you loved this one Abby!! It’s one of my faves for fall 🙂
another amazing recipe … but like are we surprised!!
Tasty and super easy! Perfect football Sunday dinner. I accidentally only bought a 14oz can of tomatoes so I added an additional 3/4cup vegetable broth and it still turned out great!
I was a little nervous making this for the first time with guest over, but it had amazing flavor. I did add white beans to the meal, so it felt more like a true chili. Paired with the pumpkin cornbread, Ahhhmazing!
Absolutely amazing! My family and I are obsessed with this chili! Loved how many veggies were packed into the dish, and the pumpkin corn muffins were the perfect complement. Just the right amount of sweet and savory. A million percent recommend 🙂
Can I make this in the crockpot? If so how long do you think it would take?
best homemade cornbread ever!!! so moist & delicious with some fresh butter on top
Thank you SO much Molly! xo
This chili is SO GOOD! I make this for my husband and I every other week in the winter. It has also been a fan favorite for football watch parties. The men can’t believe it when I tell them what’s in it!!
Loved this! And all the veggies!
So delicious and hearty! This will definitely be a staple meal in my house on cold, rainy Pacific NW days. I used ground turkey and made the GF pumpkin cornbread to pair.
The perfect comfort food packed with veggies! Amazing!