Welcome! I am so happy you chose to gather around my table. My name is Mia Swinehart and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness!
Crispy simple paleo chicken tenders made in 12 minutes in the air fryer! One of my new favorite kitchen gadgets (the air fryer I have linked here) makes recipes like this so quick and easy!
We received this from our wedding registry at our shower back in October, and we have used it almost every day since! I love that it is both a toaster oven and an air fryer (we don’t have a toaster so this doubles as both for us!). We make perfectly roasted veggies in it, these amazing chicken tenders, and crispy potatoes (to name a few!).
That’s it! And they only take 11-12 minutes. So easy! A great gluten and grain free, low carb alternative to classic chicken tenders. Because yes I am 27 and still obsessed with chicken tenders?!
What should I serve these with?
For sauces: honey mustard, horseradish mustard, bbq sauce, or classic ketchup
Side dishes: any veggies! Make this a complete meal by serving it with some simple roasted veggies, and maybe some roasted potatoes or quinoa for a little something extra!
These are so great for a weeknight meal to change things up from boring regular chicken, ya know? Sometimes we just need to get a little creative to enjoy eating good, healthy food. Nothing wrong with that!
Linking the air fryer we have again here, as well as the link to see all my other kitchen essentials if you’re interested!