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Snacks

Gluten Free Cinnamon Apple Bread with Cinnamon Cream Cheese Frosting

You guys! This cinnamon apple bread turned out way more perfect than I even imagined. It’s fluffy, moist, and has the perfect combo of soft-baked apples and cinnamon. And the cream cheese frosting? Heaven!

Gluten Free Pumpkin Chocolate Chip Mug Cake (dairy free)

Say hi to your new favorite fall dessert! This pumpkin chocolate chip mug cake is gluten free, dairy free, nut free, and takes 5 minutes to make! Yes please!

Banana Snickers Bites (vegan, gluten free)

One of the best little healthy treats you can keep stocked in your freezer! These banana snickers bites are layered with vegan caramel, peanut butter, crunchy peanuts, and a chocolate coating. The banana replaces the typical nougat layer of a snickers- and it gives it a snickers ice cream bar vibe! It adds the perfect…

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Vegan Jalapeño Poppers (gluten free)

I absolutely could not wait to share these vegan jalapeño poppers! The perfect appetizer, side dish, or fun snack. You would never know these were dairy free!

Gluten Free Zucchini Bread (dairy free)

The best zucchini bread I have ever had. Hands down!! Not to toot my own horn, but I could not get over how delicious this bread turned out!

Gluten Free Cinnamon Bread with Maple Cream Cheese Glaze

Warm, cozy cinnamon bread with a maple cream cheese glaze. A little slice of heaven for crisp, cool mornings. My favorite 🙂

Vegan + Paleo Caramel Sauce

Call me crazy butttt…I think caramel just officially came apart of my weekly meal prep lol. I am completely OBSESSED with this vegan + paleo caramel sauce!

Spicy + Smokey Dairy Free Queso (vegan, paleo)

Perfectly spicy, smoky, flavorful, and creamy cashew queso! Made quickly in a blender; perfect for meal prep, a party appetizer, or a sauce for your veggies at dinner!

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About me

Welcome! I am so happy you chose to gather around my table. My name is Mia Zarlengo, and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness! Read More…

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gatherednutrition

by Mia Swinehart, MS, RD, LDN
good morning from me and my favorite gluten free a good morning from me and my favorite gluten free and dairy free cinnamon roll bread 🤍 with the best simple cream cheese glaze. perfectly sweet, fluffy, and moist. heaven! link in bio for the recipe🥖

https://gatherednutrition.com/gluten-free-cinnamon-bread-with-maple-cream-cheese-glaze/
superfood vegan pesto 💫so bright, fresh, and pa superfood vegan pesto 💫so bright, fresh, and packed with tonsss of nutrients. it’s the best sauce to have prepped- plus it’s nut free! serve it with pasta, pizza, on toast, salads, or drizzled on veggies. recipe link in bio 🤍

https://gatherednutrition.com/superfood-vegan-pesto/
chocolate caramel peanut butter crunch no bake coo chocolate caramel peanut butter crunch no bake cookies 😚🤌🏼 gluten free + vegan. these are heavenly. the best combo of flavors and the most perfect texture!! they make a big batch to keep some in the fridge and and some in the freezer for later. recipe linked in my bio!

https://gatherednutrition.com/no-bake-chocolate-caramel-peanut-butter-crunch-cookies/
happy sunday! go buy yourself some flowers 💐💛

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