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Breakfast

Caprese Eggs (gluten free)

Slow, simple my mornings. My favorite. Made even better with a new go-to breakfast, caprese eggs.

Lemon Olive Oil Cake (gluten free, dairy free)

Perfectly moist, subtly sweet, lemony olive oil cake. The absolute best gluten free, dairy free, and refined sugar free treat!

Single Serve Blueberry Cinnamon Roll (gluten free, vegan)

Single serve blueberry cinnamon roll in a mug! Gluten free, paleo friendly, and vegan! This is truly one of the most delicious little treats you could make yourself 🙂

Easy Tortilla Breakfast Pizza

One of the easiest meals you can make! These breakfast tortilla pizzas are amazing for breakfast, lunch, or dinner, and they take about 5 minutes to whip up!

Instant Pot Steel Cut Oats (gluten free)

Super creamy, simple steel cut oats. Made with oats, butter, cinnamon, and a little coconut sugar!

Gluten Free Strawberry Lemon Loaf with Strawberry Glaze

The best summertime load: gluten free strawberry lemon loaf with a simple strawberry glaze. Truly heaven on a plate!

Gluten Free Cinnamon Roll in a Mug

Ever want the gooey, warm comfort of a delish cinnamon roll but you’re too lazy to make a batch? That’s me, always. This single serve gluten free and cinnamon roll in a mug is truly life changing for my fellow cinnamon roll lovers!

Morning Mint Milkshake

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About me

Welcome! I am so happy you chose to gather around my table. My name is Mia Zarlengo, and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness! Read More…

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gatherednutrition

by Mia Swinehart, MS, RD, LDN
when you have a cute bucket hat but nowhere to go when you have a cute bucket hat but nowhere to go so you lay in the sun on your bed 🙃
good morning from me and my favorite gluten free a good morning from me and my favorite gluten free and dairy free cinnamon roll bread 🤍 with the best simple cream cheese glaze. perfectly sweet, fluffy, and moist. heaven! link in bio for the recipe🥖

https://gatherednutrition.com/gluten-free-cinnamon-bread-with-maple-cream-cheese-glaze/
superfood vegan pesto 💫so bright, fresh, and pa superfood vegan pesto 💫so bright, fresh, and packed with tonsss of nutrients. it’s the best sauce to have prepped- plus it’s nut free! serve it with pasta, pizza, on toast, salads, or drizzled on veggies. recipe link in bio 🤍

https://gatherednutrition.com/superfood-vegan-pesto/
chocolate caramel peanut butter crunch no bake coo chocolate caramel peanut butter crunch no bake cookies 😚🤌🏼 gluten free + vegan. these are heavenly. the best combo of flavors and the most perfect texture!! they make a big batch to keep some in the fridge and and some in the freezer for later. recipe linked in my bio!

https://gatherednutrition.com/no-bake-chocolate-caramel-peanut-butter-crunch-cookies/

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