Creamy dairy free Piña Colada Smoothie! A delicious blend of coconut, pineapple, and banana for a creamy and flavorful fruit smoothie.

Plus, it has a great boost of protein, fiber, and healthy fats for a more well-balanced smoothie!

If you love piña coladas and/or tropical flavors, you really can’t go wrong with this smoothie. It’s so bright and refreshing, and seriously as creamy as ice cream!

This makes such a great healthy breakfast, snack, or dessert 🙂

You guys are going to absolutely love this smoothie- I can’t wait for you to try it! Enjoy! xo

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Healthy Piña Colada Smoothie

  • Author: Mia Swinehart
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast, Dessert, Snacks

Description

Creamy dairy free piña colada smoothie!


Ingredients

Scale
  • 1/4 cup coconut cream (separated from a can of full fat coconut milk, see note*)
  • 1/4 cup coconut water (separated from a can of full fat coconut milk, see note*)
  • 1 large frozen banana
  • 1 cup frozen pineapple
  • 2 servings of collagen powder (or sub vegan protein powder)
  • 2 tbsp hemp seeds
  • 1/2 tsp vanilla extract

Instructions

  1. Blend all ingredients until smooth and creamy, adding more coconut water as needed to reach your desired consistency. Serve immediately and enjoy!

Notes

*It helps to refrigerate your can of coconut milk to separate the cream from the water

Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Recipes, Snacks, Vegan, Vegetarian

Category:

Mar 15, 2023

Healthy Piña Colada Smoothie

Did you make this recipe? Be sure to tag @gatherednutrition on INstagram so I can see what you made! Leaving a rating and review on the site is a huge help too!

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Recipe rating

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Simple. Attainable. Gathered Nutrition.