Welcome! I am so happy you chose to gather around my table. My name is Mia Swinehart and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness!
Creamy, flavorful, nourishing pesto cream pasta sauce. This creamy lemon pesto white bean sauce is light and fresh, dairy free, easy to make, and so dreamy.
A new go-to pasta sauce, for sure! Made with staples that I always have on hand- many of which are easy pantry staples! This sauce will pair perfectly with any noodle or veggie noodle you have on hand, plus any protein if you want 🙂
This pesto cream sauce sneaks in a bunch of nutrients- from green veggies and fiber-rich white beans, and some healthy fats. It is truly magical!
This sauce is perfect when you want something that feels fancy but is healthy and super easy to whip up. All you need is 10 minutes or less to get dinner on the table! Such a win.
I can’t wait for you guys to try this new pasta sauce. Be sure to let me know if you give this a try 🙂 Enjoy! xo
Super quick & easy to make! I had frozen pesto and just broke a piece off and added to rest of ingredients. So good on any noodles.
So good and easy!
Yay! Thank you Emily! 🙂
Another amazing healthy and easy pasta dish! Seriously so good.
Thank you so much alyssa!! xo
Made for dinner it is really tasty!!! As I have recently been diagnosed with GERD finding yummy recipes has been difficult but this one was so easy and great!! Thank you
Hi I wanted to know if we could get the amount calories that are in your recipes? ????
So easy and quick to make and so yummy!
I would have never thought about combining avocado and pasta but it’s genius!!
I love your recipes. Just wondering if I could exclude the vegan cream cheese or switch it for something else? I just don’t have any in my kitchen at the moment.
Thank you 😀
Surprised it actually turned out delicious and tasty, with a great texture! Actually tasted better than the lemoi pesto spaghetti I had in Almafi. Great combination that keeps that lemon flavor!!