Tropical Turmeric Slushie! I made this anti-inflammatory, hormonal support recipe inspired by the Erewhon Turmeric Crush smoothie, thanks to my pregnancy cravings!!

This slushie really hit all the fruity + Summery cravings I’ve been having, provided me with tons of nutrients for my pregnancy, and felt like a special little form of self-care in a glass!

I, of course, had to add some extra nutrients to the mix with some added veggies (that I swear you can’t taste). I also added some collagen, which doesn’t change the flavor at all but adds some good amino acids for the baby and my growing belly!

The carrots and cauliflower that I snuck in there give this smoothie a big vitamin, mineral, and fiber boost (which helps keep blood sugar levels more stable). The fruits give this the best tropical flavor that makes it feel like a drink you’d get on vacation + satisfies my sweet tooth. The turmeric and ginger give this some anti-inflammatory properties and kick up the flavor, and the beets can help support blood pressure levels and provide a ton of vitamins.

If you aren’t pregnant, I also think this would make an amazing cocktail 😉 Just add a splash of vodka or tequila for an amazing Summer drink!

Let me know if you give this healthy slushie a try! I can’t wait to hear what you think! xo

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Turmeric Crush Tropical Slushie

  • Author: Mia Swinehart
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Dessert, Snacks

Description

Tropical turmeric slushie inspired by the Erewhon Turmeric Crush!


Ingredients

Scale
  • 3/4 cup frozen pineapple
  • 1/2 cup frozen mango
  • 2 carrots, peeled
  • 1/2 of an orange, peeled
  • 1/3 cup frozen cauliflower rice
  • 1 tsp fresh ginger
  • 1/2 tsp turmeric
  • Handful of ice
  • Water, as needed (start with 1/2 cup)
  • 2 servings of unflavored collagen (optional)
  • Optional: honey to taste for extra sweetness

 

For the red layer:

  • Beet juice (*if you don’t love beets, look for a beet juice blend that contains other fruits like apple + ginger)

Instructions

  1. Blend all ingredients into a slushie, adding more water as needed.
  2. Layer the slushie with your beet juice and enjoy!

Dairy Free, Dessert, Gluten Free, Paleo, Recipes, Snacks, Vegan, Vegetarian

Category:

Apr 27, 2022

Turmeric Crush Tropical Slushie

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Simple. Attainable. Gathered Nutrition.