Welcome! I am so happy you chose to gather around my table. My name is Mia Swinehart and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness!
Healthy and gluten free peanut butter and jelly energy bars! The best simple snack, pre-workout bite, or healthy dessert to have prepped for the week!
These pb+j energy bars are made with wholesome, simple, and nourishing ingredients. They are packed with healthy fats, plant protein, and fiber to help keep blood sugar stable and work as a filling and satisfying snack! 🙂
If you’re like me and love anything peanut butter or pb+j, then you will absolutely LOVE these! I have been obsessing over these since making my first batch- I love having one with my coffee before a workout! They are so satisfying and delish, and are the perfect healthier bite for my sweet tooth.
These energy bars are:
They are made with healthy ingredients like nuts, oats, seeds, and peanut butter. I love having a homemade snack like these on hand! These are so easy and just so good!
I can’t wait for you to try these peanut butter and jelly energy bars!! I know you guys are going to love these! Be sure to let me know if you give these a try with a rating and comment below- it is always SO helpful to hear from you all! Enjoy!! xo