Welcome! I am so happy you chose to gather around my table. My name is Mia Swinehart and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness!
My go-to healthy banana egg pancakes, made with just a handful of super simple ingredients. These could not be easier to make, and make the best healthy breakfast when you’re in the mood for something sweet!
These pancakes are gluten free, dairy free, nut free, and so simple. They make the best vehicle for topping with any fruit, yogurt, nut butter, etc. You can really make them your own, and use them as a simple base for a sweet but healthy breakfast!
The eggs make these pancakes higher in protein than an average serving of pancakes, and the banana adds the perfect natural sweetness! Plus, you can whip the batter up in a matter of minutes!
I absolutely love topping mine with a dollop of Greek yogurt, some fresh fruit, and a drizzle of pure maple syrup. This breakfast is so satisfying to me, and I still feel energized and focused after enjoying them. My kind of recipe!
This pancake recipe makes 1 serving, but the ingredients can easily be doubled or tripled to make more (or how ever meany servings you need)!
Be sure to let me know if you give these pancakes a try! I can’t wait to hear what you think 🙂 Enjoy!
Preheat your griddle or pan over medium heat with some butter or coconut oil.
Whisk all ingredients together into a batter-like consistency. Pour onto your preheated griddle, cooking for a few minutes per side. Pancakes should be slightly browned and pretty easy to flip when they are ready. Serve with desired toppings and enjoy!
Hey! Have you tried refrigerating batter and saving it for later? Thanks (:
Are you able to add calories to your recipes? It would be amazing to be able to view nutrition facts.
This pregnant momma is so happy with how these turned out this morning. Quick, easy, and delicious!