mint smoothie in a glass jar with glass straw in hand
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Mint Matcha Smoothie

  • Author: Mia Zarlengo
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Breakfast

Description

My everyday mint matcha smoothie. Tastes like ice cream and packed with nourishing ingredients!


Ingredients

  • 1-2 cups of liquid (nut milk, water, or a mix of both), depending how thick you like it⠀
  • 1 serving vanilla protein ⠀
  • 1/4 of an avocado ⠀
  • 1/2 frozen banana ⠀
  • Handful of frozen spinach ⠀
  • 1 tbsp hemp or chia seeds ⠀
  • Dash of peppermint extract (NOT essential oil; you can also sub fresh mint)⠀
  • 1 tbsp acacia fiber (optional for extra fiber) ⠀
  • Ice, to thicken ⠀
  • 1/2 tsp matcha (optional) ⠀
  • Cacao nibs (optional)⠀

Instructions

  1. Start with 1 cup of liquid. Blend until smooth (everything besides the cacao nibs), adding extra liquid as needed. Add the cacao nibs if using, and give a few quick pulses. Enjoy!

Breakfast, Dairy Free, Gluten Free, Paleo, Recipes, Vegan, Vegetarian

Category:

May 12, 2020

Morning Mint Milkshake

Did you make this recipe? Be sure to tag @gatherednutrition on INstagram so I can see what you made! Leaving a rating and review on the site is a huge help too!

  1. Libby says:

    Incredible!!! I cannot believe how delicious this is 🙂

  2. Nicole says:

    AMAZING!!!!!!!!!!!!!! Making this as we speak for the 4th time this week ????

  3. Georgie says:

    I make this everyday. Unbelievable. Tastes like a treat.

  4. Katie says:

    This smoothie is literally to die for!!! I make it almost daily- it’s THAT good!

  5. Emily says:

    This is DELICIOUS! Tastes exactly like a mint chip milkshake, not a healthy smoothie! I can’t recommend this recipe enough!

  6. Cgw says:

    I have made this everyday for like a week. I used chocolate protein instead of vanilla. I made it for my whole fam and they are all obsessed too. I tried this like a year ago and wasn’t a huge fan but then this year I am obsessed and would definitely recommend!

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Simple. Attainable. Gathered Nutrition.