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Grain Free Cassava Banana Chocolate Chip Pancakes

April 24, 2020 by Mia Zarlengo 3 Comments

pancakes and bacon on a plate with coffee mugs
pancakes and bacon on plates with coffee mugs

My new favorite weekend pancake recipe! They’re light and fluffy, and the flavor is just like the banana pancakes my mom always made growing up!

They’re gluten free, grain free, and refined sugar free. They can be made dairy free, but I’m ALL about that buttery goodness in my pancakes! And they’re simple! Simple is always best in my book.

I have not tried these with any flour substitutes- you are always welcome to experiment but I cannot guarantee the results! Some of you have made these with regular AP flour as well as with oat flour and have said you loved them!

Let me know if you give these a try below! 🙂

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Grain Free Cassava Banana Chocolate Chip Pancakes

★★★★★ 5 from 1 reviews
  • Author: Mia Zarlengo
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 12-14 pancakes
  • Category: Breakfast
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Description

Light and fluffy paleo banana chocolate chip pancakes!


Ingredients

  • 2 eggs⠀
  • 1 + 3/4 cup milk of choice ⠀
  • 2 tbsp ghee (or butter/coconut oil), melted ⠀
  • 1 tsp vanilla extract ⠀
  • 1 + 1/2 cups cassava flour (I haven’t tried these with any other flours) ⠀
  • 1 tbsp baking powder ⠀
  • 1 tsp sea salt ⠀
  • 2 bananas, thinly sliced ⠀
  • 1 cup dairy free chocolate chips ⠀

Instructions

  1. Whisk together all of the wet ingredients until smooth, then whisk in the dry ingredients (besides banana and chocolate chips) until a smooth batter forms and most of the lumps are gone. The batter will be thin- that’s ok!⠀
  2. Let batter sit for 5-10 minutes, then heat a large non stick skillet or griddle and lightly grease with avocado or coconut oil or butter. ⠀
  3. Pour batter 1/4 cup at a time, then add some chocolate chips and banana slices. Cook until pancake starts to bubble, the. Flip and cook until cooked through.

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Comments

  1. Katie

    April 25, 2020 at 1:29 pm

    These were amazing! Made them for me and my dad this morning and he loved them so much. I used oat flour and coconut oil and topped with coconut butter. Thanks for this awesome recipe Mia! My family loves every recipe of yours we’ve tried!

    ★★★★★

    Reply
  2. Soleil Delgadillo

    June 4, 2020 at 1:17 am

    Are you supposed to mash the bananas and put them in the batter?

    Reply
    • Mia Zarlengo

      June 8, 2020 at 1:28 pm

      you can slice them or mash them, either one works! xo

      Reply

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About me

Welcome! I am so happy you chose to gather around my table. My name is Mia Zarlengo, and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness! Read More…

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gatherednutrition

by Mia Swinehart, MS, RD, LDN
truly the best banana bread you will ever make. tr truly the best banana bread you will ever make. trust me!! you would never know this is gluten free. it’s so soft, fluffy, and moist (yea i said it!). my fave way is with the walnuts- it tastes like the most amazing banana nut muffin from a bakery. you can also do chocolate chips! one of my all time favorite recipes on the blog. link in bio! 

note: i do not recommend any substitutions that are not listed in the recipe! changing the flours will result in a different texture 🤍

 https://gatherednutrition.com/the-best-banana-bread/
one of my all time favorite side dishes: super cre one of my all time favorite side dishes: super creamy coconut lime rice! the creaminess is unmatched. it’s so easy to make, makes a lot for perfect leftovers or to feed the fam, and pairs so well with basically any protein or veggies. we love this with salmon, shrimp, or tofu and roasted veggies! recipe linked in bio 🤍

https://gatherednutrition.com/creamy-coconut-lime-rice-dairy-free-gluten-free/
morning light appreciation post ✨ morning light appreciation post ✨
buffalo ranch potatoes 🥰 aka side dish heaven. buffalo ranch potatoes 🥰 aka side dish heaven. they’re so easy, can be made vegan, and make the best fun side to add to any protein/salad/etc. that you’re having for din! recipe linked in my bio!

https://gatherednutrition.com/buffalo-ranch-potatoes-dairy-free-gluten-free/

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