Description
Gluten free spaghetti squash boats with meatballs, marinara, and melty cheese!
Ingredients
- 1 large spaghetti squash, cut in half and seeds removed*
- Olive oil
- Salt and pepper, to taste
- 1 cup marinara sauce
- 1/2 cup shredded mozzarella (or cheese of choice)
For the meatballs**:
- 1 lb ground beef
- 1 egg
- 3 tbsp almond flour (can sub with breadcrumbs)
- 1 tsp Italian seasonings
- 1 tsp sea salt
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- Black pepper, to taste
- Pinch of red pepper flakes
Instructions
- Preheat oven to 400°F.
- Slice your squash in half length-wise. Drizzle with olive oil and season with salt and pepper. Lay skin side up on a baking sheet. Set aside.
- In a large bowl, use your hands to mix all meatball ingredients together until well-combined. Form into about 20 small meatballs and line them up on a large baking sheet lined with parchment paper.
- Place both the squash as well as the meatballs into the oven. Bake for 15 minutes.
- Remove meatballs from oven and set aside.
- Bump heat up to 425°F and continue baking the squash until tender, about 15 minutes. Remove from oven and allow to cool for a few minutes.
- Use a fork to shred the spaghetti squash into spaghetti-like strings. Mix in about 1/2 cup marinara to each half of the squash, top with meatballs (you will have some leftover), and sprinkle with cheese.
- Bake for 10 minutes. Remove from oven and allow to set for 5-10 minutes before serving.
Notes
*Tip: microwave you squash for a few minutes to make it easier to slice into.
**You will only use about half of the meatballs. Feel free to save for later in the week, or double the rest of the recipe to make 2 extra spaghetti squash boats!
This just became a staple in my house. My husband AND my one-year-old absolutely loved this! The tenderness of the squash was perfect and the meatball recipe is incredible. I’ll be making this forever! Thank you, Mia, for this super easy and delish recipe!
★★★★★
So yummy and simple to make! I thought this recipe would take a lot more effort than it actually did but it came together in just under 45 minutes! The meatballs were so tender I am definitely going to be making this more often!
★★★★★
Delicious and easy to make!
★★★★★
Can you make these meatballs without the egg or recommend a substitute?
I roasted a spaghetti squash for the first time tonight and it will definitely not be the last time! Absolutely delicious! And on top of that, I think this is the best meatball recipe. So a win – win!
★★★★★
I made this the other night for my boyfriend and I and it was delicious 😄 Thanks Mia. 5 stars ⭐️ 😊
★★★★★
Filling, tasty & heathy. Super easy clean up and prep also.
★★★★★
We loved this recipe and would definitely make again! The tip to soften the squash in the microwave was so helpful. Thank you!
★★★★★
This is incredible. The meatballs are so yummy and not dry at all and the squash is so good, my 15 year old brother who hates veggies ACTUALLY asked me to make it again cause he loved it so much!
★★★★★
So easy. So delish.
★★★★★