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Skincare and Beauty

My Hair Tips + Fave Products

After months of promising some of you this blog post, I’m finally sharing my hair tips and tricks! I am no expert, but I have found what works great for me and I’m excited to share!

5 Minutes Non-Toxic Make Up

Below are the product I’m loving for a simple 5 minute, natural-looking make up routine. These products don’t cause acne for me, the ingredients are not scary like so many beauty products out there, and they all last me forever! Each product has a link to buy them online 🙂 Click the name of the…

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My Non-Toxic Nighttime Skincare Routine

This is my skin, no editing/filtering or make up. Skin that I am proud of— and if you have been following along and read part 1 of my journey with hormonal imbalances and out of control hormonal acne (post linked here), you will know that a year ago I would have never dreamed of posting…

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About me

Welcome! I am so happy you chose to gather around my table. My name is Mia Zarlengo, and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness! Read More…

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gatherednutrition

by Mia Swinehart, MS, RD, LDN
the most perfect chocolate banana marble muffins a the most perfect chocolate banana marble muffins are up on the blog for your weekend baking 🤎

gluten free (made with almond flour), dairy free, and just a handful of simple ingredients. they’re SO soft and fluffy- i’m obsessed with how these turned out!! 

recipe link in bio! 

https://gatherednutrition.com/paleo-marble-banana-muffins/
step aside totino’s pizza rolls 🤭 this gluten step aside totino’s pizza rolls 🤭 this gluten free, healthier spin of the classic is now up on the blog! they can be made vegan, too! i cannot get over these- crispy on the outside and stuffed to perfection. and they’re so easy to make!! recipe linked in bio- make these immediately 🤍

https://gatherednutrition.com/easy-healthier-pizza-rolls-gluten-free-vegan-option/
vanilla cake loaf with a simple pink glaze 💗 no vanilla cake loaf with a simple pink glaze 💗 now up on the blog! it’s gluten free and can be made dairy free, and so easy to make! perfectly soft, fluffy, and just the right amount of sweet. so good!! recipe link in bio! 

https://gatherednutrition.com/gluten-free-vanilla-cake-loaf/
forever favorite soup 🤎 the best creamy vegan p forever favorite soup 🤎 the best creamy vegan potato soup. also packed with kale for extra nutrients and some healthy fats. it never gets old and it’s the best cozy bowl on a cold day i swear!! recipe link in bio! 

p.s.: for a protein addition, a lot of followers have added vegan sausage or chicken sausage to this, too! 😙

https://gatherednutrition.com/creamy-vegan-potato-soup-gluten-free-paleo/

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