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Recipes

Simple Spicy Almond Butter Sauce

The spicy almond butter sauce i’ve had on repeat! I kept showing this on my Instagram stories, and you guys were so eager for the recipe. So excited to finally share- mostly because it’s so simple to make! I’ve been having this with homemade spring rolls or big noodle bowls. it’s the best flavor and…

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Lentil + Sweet Potato Vegan Stew

Cozy, hearty, healthy, and flavorful vegan stew. Loaded with so much plant-based goodness, and all you have to is toss everything in a crockpot!

Gluten Free Crispy Sweet + Spicy Cauliflower Bites

Super flavorful, extra crispy gluten free + vegan cauliflower bites! Say hello to your new favorite healthy alternative to take out!

One-Pan Creamy Artichoke Chicken

Creamy, dreamy one pan meal for the win! Loaded with nutrient-dense ingredients, and so easy to make.

Spaghetti Squash Bake

Spaghetti squash is probably my favorite in terms of a veggie pasta substitutes- it’s easy to make and can make for such a satisfying dish when you pair it with the right things! I roast my spaghetti squash at 465°F every time, and depending on the size of the squash its usually ready in 30-40…

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Best Ever Vegan Creamy Tomato Pasta with Vegan Parm

Never will I ever stop loving this super creamy, full of flavor, out of this world creamy tomato sauce.

Vegan BBQ Baked Beans

I’ve been hoping to perfect a good bbq baked bean recipe for some time now— I CRAVE bbq beans in the summer and fall, and I absolutely love having them around for meals! There’s just something so comforting and satisfying about this kind of simple dish.

Gluten Free + Dairy Free Chocolate Pumpkin Cheesecake Cookies

Yep, these are 100% the best cookies i’ve made since the magical olive oil chocolate chip cookies were born. Thick and chewy gluten free oatmeal cookies, spread with a thick layer of dairy free pumpkin cream cheese (!!), and finished off with a spoonful of chocolate and a sprinkle of sea salt. Do I need…

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About me

Welcome! I am so happy you chose to gather around my table. My name is Mia Zarlengo, and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness! Read More…

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gatherednutrition

by Mia Swinehart, MS, RD, LDN
when you have a cute bucket hat but nowhere to go when you have a cute bucket hat but nowhere to go so you lay in the sun on your bed 🙃
good morning from me and my favorite gluten free a good morning from me and my favorite gluten free and dairy free cinnamon roll bread 🤍 with the best simple cream cheese glaze. perfectly sweet, fluffy, and moist. heaven! link in bio for the recipe🥖

https://gatherednutrition.com/gluten-free-cinnamon-bread-with-maple-cream-cheese-glaze/
superfood vegan pesto 💫so bright, fresh, and pa superfood vegan pesto 💫so bright, fresh, and packed with tonsss of nutrients. it’s the best sauce to have prepped- plus it’s nut free! serve it with pasta, pizza, on toast, salads, or drizzled on veggies. recipe link in bio 🤍

https://gatherednutrition.com/superfood-vegan-pesto/
chocolate caramel peanut butter crunch no bake coo chocolate caramel peanut butter crunch no bake cookies 😚🤌🏼 gluten free + vegan. these are heavenly. the best combo of flavors and the most perfect texture!! they make a big batch to keep some in the fridge and and some in the freezer for later. recipe linked in my bio!

https://gatherednutrition.com/no-bake-chocolate-caramel-peanut-butter-crunch-cookies/

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