Welcome! I am so happy you chose to gather around my table. My name is Mia Swinehart and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness!
My favorite thick and cream chia pudding! I meal prep this every week now- it’s the best way to get a good punch of fiber in first thing in the morning!
I love making 1 batch as is for me and my husband, and then an unsweetened batch with fruit mixed in for my baby for baby led weaning! It’s SO easy to make, there’s really no reason not to prep it!
Want to mix the flavor up? Top with it with fresh bananas and melted chocolate, let the chocolate set in the fridge for a bit, and enjoy the crunchy chocolate shell!
Mix everything together in a large jar or Tupperware. Leave for 10 minutes, then whisk again to remove any clumps.
Chill in the refrigerator overnight and serve with desired toppings! Store in the fridge for up to 5 days. If pudding becomes thicker than desired, you can mix in water or milk of choice before serving.
Did you make this recipe? Be sure to tag @gatherednutrition on INstagram so I can see what you made! Leaving a rating and review on the site is a huge help too!