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Mia Zarlengo

Gluten Free Vanilla Cake Loaf

Light, fluffy, and perfectly moist vanilla cake loaf with the best simple glaze! Not too sweet, made with simple ingredients, and gluten free!

Healthy Blender Blueberry Yogurt Pancakes (gluten free)

These gluten free blueberry blender pancakes are low in added sugars, easy to make, and a gorgeous purple color!

Valentine’s Day Pasta Recipe Round Up

I love a good recipe round up for the holidays! Nothing more romantic to me than making some pasta at home with bae, or more perfect for a fun night with a roommate/friends! <3 Below is a round up of my five favorite pastas at the moment! There are so many other pasta recipes on…

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The Best Gluten Free Cinnamon Rolls (no yeast!)

FINALLY! The most delicious gluten free cinnamon rolls are here! After testing these almost a dozen times, I could not be more excited to bring you this recipe.

Valentine’s Day Peanut Butter Truffles, Two Ways (gluten free)

Homemade Valentine’s Day gifts are my fave!! These peanut butter truffles are the perfect sweet treat to make for someone special…or for yourself 🙂

Grain Free Sweet Potato Everything Dinner Rolls (vegan)

The most perfect little dinner rolls for all your dunking needs- think soups, chili, or spinach and artichoke dip. Whatever you’re needing a good gluten free roll for, here is your answer! These dinner rolls are gluten free, grain free, and vegan!

Gluten Free and Dairy Free Soft Pizza Pretzels (no yeast!)

Not to be dramatic, but…these soft pizza pretzels might change your life. ESPECIALLY if you have been needing some gluten free soft pretzel goodness in your life!

Gluten Free White Chocolate Strawberry Biscotti

Just in time for Valentine’s Day! These white chocolate and strawberry biscotti are the most perfect treat to share (or make for yourself, duh.)

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About me

Welcome! I am so happy you chose to gather around my table. My name is Mia Zarlengo, and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness! Read More…

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gatherednutrition

by Mia Swinehart, MS, RD, LDN
good morning from me and my favorite gluten free a good morning from me and my favorite gluten free and dairy free cinnamon roll bread 🤍 with the best simple cream cheese glaze. perfectly sweet, fluffy, and moist. heaven! link in bio for the recipe🥖

https://gatherednutrition.com/gluten-free-cinnamon-bread-with-maple-cream-cheese-glaze/
superfood vegan pesto 💫so bright, fresh, and pa superfood vegan pesto 💫so bright, fresh, and packed with tonsss of nutrients. it’s the best sauce to have prepped- plus it’s nut free! serve it with pasta, pizza, on toast, salads, or drizzled on veggies. recipe link in bio 🤍

https://gatherednutrition.com/superfood-vegan-pesto/
chocolate caramel peanut butter crunch no bake coo chocolate caramel peanut butter crunch no bake cookies 😚🤌🏼 gluten free + vegan. these are heavenly. the best combo of flavors and the most perfect texture!! they make a big batch to keep some in the fridge and and some in the freezer for later. recipe linked in my bio!

https://gatherednutrition.com/no-bake-chocolate-caramel-peanut-butter-crunch-cookies/
happy sunday! go buy yourself some flowers 💐💛

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