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Search Results for: lasagna

Zucchini Lasagna Roll Ups (gluten free)

Truly one of the best dinners I have had in awhile! These zucchini lasagna roll ups are light yet comforting, combine some of the best flavors (hi tomato sauce and cheese, I love you), and are such a fun take on dinner!

Vegan Gluten Free Veggie Lasagna

Cozy vibes only! This vegan and gluten free lasagna is seriously the ultimate healthy comfort food. Layers of marinara, fluffy basil cashew ricotta, nourishing veggies, and gluten free pasta. Heaven, is that you?

Vegan Gluten Free Eggplant ‘Lasagna’

This is one of those meals where the first bite gave me nostalgia. It reminded me of all of the insanely delicious Italian food I was blessed with growing up. This dish has all the flavor and textures of a cozy, saucy, and cheesy lasagna bake without the noodles or dairy! It’s a lightened up…

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Valentine’s Day Pasta Recipe Round Up

I love a good recipe round up for the holidays! Nothing more romantic to me than making some pasta at home with bae, or more perfect for a fun night with a roommate/friends! <3 Below is a round up of my five favorite pastas at the moment! There are so many other pasta recipes on…

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About me

Welcome! I am so happy you chose to gather around my table. My name is Mia Zarlengo, and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness! Read More…

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gatherednutrition

by Mia Swinehart, MS, RD, LDN
dirt pudding but make it adult by putting it in a dirt pudding but make it adult by putting it in a wine glass 🍷 also happens to be vegan + gluten free! the most heavenly dessert- i am in love. 

layers of vegan chocolate pudding (recipe link in bio- takes 5 minutes to make!!), oat milk whipped cream (bought at whole foods), and crumbs of any crunchy chocolate cookie you like (i used @simplemills double chocolate chip). so good with some fresh berries too! 

https://gatherednutrition.com/healthy-vegan-paleo-chocolate-pudding/
new on the blog: cauliflower chickpea veggie burge new on the blog: cauliflower chickpea veggie burgers! they’re vegan + gluten free, and super easy to make! the recipe makes 10 patties, so they’re perfect for meal prepping and freezing for later! 🙏🏼

they’re filled with nourishing ingredients, plant-based protein sources, fiber, and healthy fats. they’re filling and so delish!! 

recipe link in bio- can’t wait for you guys to make these 🤍

https://gatherednutrition.com/cauliflower-chickpea-veggie-burgers-gluten-free-vegan/
serving up shamrock shake vibes🍀 this is my cur serving up shamrock shake vibes🍀 this is my current favorite smoothie- it actually tastes like a mint milkshake!! so good and so many nutrients packed in, too! 

to make you’ll need: 
1/2-1 frozen banana 
1 handful baby spinach 
1/4 cup frozen cauliflower rice 
1 serving vanilla protein powder 
small dash of peppermint extract
optional: 1/2 tsp blue or green spirulina 
milk of choice, as needed to get desired thickness
optional: 1-2 tbsp avocado
gluten free jalapeño cheddar bagels 🥯 foreve gluten free jalapeño cheddar bagels 🥯 

forever making new flavor combos for the gluten free yogurt bagels on the blog. they’re higher in protein and fiber than your average bagel, which i absolutely love. it’s a simple dough (no yeast!), and makes the perfect amount for prepped breakfast for the week. so obsessed! 

recipe linked in my bio! 

https://gatherednutrition.com/gluten-free-jalapeno-cheddar-bagels-no-yeast/

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