Welcome! I am so happy you chose to gather around my table. My name is Mia Swinehart and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness!
Click above to download the meal plan for the week of July 27!
Be sure to tag me on Instagram stories if you are joining in on the meal plan, and let me know how you like this new resource!
Jul 23, 2020
My husband and I made every recipe on this list this week and WOW we plan to make them all again. This was a WONDERFULLY helpful when coming home after a busy weekend and not having to plan out any meals. Will be looking forward to any new weekly meal plans you post! Thank you so much for sharing delicious and healthy meals!
I love these meals! So fun to make and so simple and healthy!!! On top of that, my husband loves it too. Please keep making these meal plans.
Made the Honey Mustard Tray Bake tonight and it was so delicious and simple! Planning to make the rest of the recipes this week! LOVE THIS!
We are on night two of the meal plan and have thoroughly enjoyed everything so far! What a help on going to the grocery store and meal planning for the week. Thank you!
My meals were lacking creativity these past few weeks. This was just what I needed! So many delicious meals. Thank you!
Hi there! I’m so excited to try this meal plan. Will you be coming out with more? I can only seem to find the one for the week of July 27th.
I love this meal plan idea! The meals were tasty and so easy to make. Do you have any more weekly meal plans or plan to make an e-book of this type?
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