Description
Tuscan white bean and chicken sausage skillet dinner!
Ingredients
- 2 tbsp butter
- 1/2 of an onion, finely diced
- 2 cloves of garlic, minced
- 1 lb ground spicy Italian chicken sausage, casings removed (can sub pork sausage)
- 3–4 large leaves of kale, roughly chopped
- â…“ cup sun-dried tomatoes marinated in oil, chopped
- 1 Tablespoon tomato paste
- 
¼ teaspoon dried oregano
- ¼ teaspoon dried basil
- S+P, to taste
- 15 ounces canned butter beans, drained and rinsed
- 1 cup bone broth
- 1/4 cup heavy cream
- 1/4 cup parmesan cheese
- Juice of 1/2 a lemon
- Fresh parsley, for serving (optional)
Instructions
- Heat a large skillet over medium heat. Add butter and onion. Cook, stirring occasionally, for 4 minutes.
- Stir in garlic and tomato paste, then add your chicken sausage. Cooking, breaking up the sausage, until no longer pink.
- Stir in kale, sun-dried tomatoes, and seasonings. Cook for 2 minutes.
- Add bone broth and cream. Bring to a simmer; simmer for 5-10 minutes to allow sauce to thicken a bit. Stir in parmesan and lemon juice. Serve and enjoy!
Delicious, but you forgot to mention in the directions when to add the beans!
★★★★★
What is the calorie/protein breakdown?
★★★★★