Easy and delicious one skillet dinner with chicken sausage, kale, white beans, sun-dried tomatoes, and a creamy bone broth sauce! One of my favorite 20 minute dinner recipes of all time!

It’s flavorful, high in protein, packed with fiber, and so easy to prep.

The creamy bone broth sauce makes for the perfect sauce to dip some toasty sourdough bread into- trust me 🙂 It’s my favorite way to serve this meal! However, this meal is so delicious on it’s own if that’s what you prefer!

This meal is cozy, comforting perfection for the cooler months. I am SO excited for you guys to try this recipe. I can’t wait to hear what you think of it! Enjoy! xo

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Tuscan Kale + White Bean Chicken Sausage Skillet

  • Author: Mia Swinehart
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 34 servings 1x
  • Category: Dinner

Description

Tuscan white bean and chicken sausage skillet dinner!


Ingredients

Scale
  • 2 tbsp butter
  • 1/2 of an onion, finely diced
  • 2 cloves of garlic, minced
  • 1 lb ground spicy Italian chicken sausage, casings removed (can sub pork sausage)
  • 34 large leaves of kale, roughly chopped
  • â…“ cup sun-dried tomatoes marinated in oil, chopped
  • 1 Tablespoon tomato paste
  • 
¼ teaspoon dried oregano
  • ¼ teaspoon dried basil
  • S+P, to taste
  • 15 ounces canned butter beans, drained and rinsed
  • 1 cup bone broth
  • 1/4 cup heavy cream
  • 1/4 cup parmesan cheese
  • Juice of 1/2 a lemon
  • Fresh parsley, for serving (optional)

Instructions

  1. Heat a large skillet over medium heat. Add butter and onion. Cook, stirring occasionally, for 4 minutes.
  2. Stir in garlic and tomato paste, then add your chicken sausage. Cooking, breaking up the sausage, until no longer pink.
  3. Stir in kale, sun-dried tomatoes, and seasonings. Cook for 2 minutes.
  4. Add bone broth and cream. Bring to a simmer; simmer for 5-10 minutes to allow sauce to thicken a bit. Stir in parmesan and lemon juice. Serve and enjoy!

Gluten Free, Lunch + Dinner, Recipes

Category:

Nov 11, 2024

Tuscan Kale + White Bean Chicken Sausage Skillet

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Recipe rating

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Simple. Attainable. Gathered Nutrition.