Name: Stir Fry Turkey Burgers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 lb ground chicken or turkey; 1 zucchini, grated ⠀; 1 carrot, grated ⠀; 2 tbsp coconut aminos⠀; 1/2 tbsp sesame oil⠀; 1/2 tbsp honey⠀; 1/3 cup green onion, diced ⠀; 1/4 cup fresh cilantro, roughly chopped ⠀; 2 tbsp coconut flour ⠀; 1/2 tsp garlic⠀; 1/2 tsp sea salt ⠀; Black pepper, to taste⠀; Pinch of red pepper flakes ⠀

Description

Paleo stir fry turkey or chicken burgers. Loaded with veggies and flavor!

Ingredients

1 lb ground chicken or turkey
1 zucchini, grated ⠀
1 carrot, grated ⠀
2 tbsp coconut aminos⠀
1/2 tbsp sesame oil⠀
1/2 tbsp honey⠀
1/3 cup green onion, diced ⠀
1/4 cup fresh cilantro, roughly chopped ⠀
2 tbsp coconut flour ⠀
1/2 tsp garlic⠀
1/2 tsp sea salt ⠀
Black pepper, to taste⠀
Pinch of red pepper flakes ⠀

Instructions

Mix ingredients together until everything is well combined. Form into 5-6 patties. ⠀
Heat a large skillet or griddle over medium high heat and spray with avocado oil. ⠀
Cook each burger for 5-7 minutes on each side, until burgers cooked through to an internal temperature of 165°F. Serve with your favorite buns or lettuce wraps, sautéed mushrooms, broccoli slaw, or whatever toppings you prefer!