Name: Plant-Based Raspberry Apple Morning Bircher
Prep time: 5 min
Total time: 5 min
Ingredients: 1/3 cup rolled oats (gluten free, if needed); 2 tbsp raw pumpkin seeds; 2 tbsp raw sunflower seeds; 1 tbsp chia seeds; 1 tbsp cacoa nibs; 1 tbsp ground flax seed; Dash of cinnamon; Pinch of sea salt; 1 apple, grated; 1/2 cup dairy free milk of choice; 1/4 cup siggi’s plant-based rapsberry blend

Description

Seedy morning bircher made with plant-based ingredients!

Ingredients

Scale

1/3 cup rolled oats (gluten free, if needed)
2 tbsp raw pumpkin seeds
2 tbsp raw sunflower seeds
1 tbsp chia seeds
1 tbsp cacoa nibs
1 tbsp ground flax seed
Dash of cinnamon
Pinch of sea salt
1 apple, grated
1/2 cup dairy free milk of choice
1/4 cup siggi’s plant-based rapsberry blend

Instructions

In a mason jar, add all of the dry ingredients and stir together until well-combined.
Mix in apple, milk of choice, and the yogurt.
Cover and soak in refrigerator overnight. Enjoy within 2-3 days.