Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Green Goddess Sheet Pan Chicken and Veggies

  • Author: Mia Zarlengo
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: Lunch, Dinner

Description

Easy chicken and veggie sheet pan meal! Gluten free, healthy, and loaded with flavor.


Ingredients

Scale

For the sauce:

  • 2/3 cup siggi’s plain 0% or 4% yogurt
  • Juice of 1 lemon
  • 1 tbsp Dijon mustard
  • 1/2 tbsp honey
  • ¼ cup fresh parsley
  • ¼ cup fresh chives
  • 3 tbsp fresh dill
  • 12 cloves of garlic
  • Sea salt and black pepper, to taste

For the Tray Bake

  • 1 can of chickpeas, drained and rinsed
  • 1 pint of cherry tomatoes
  • ¼ of a red onion, thinly sliced
  • 3 cups of cubed yellow potatoes
  • 1.5 lb chicken breast, sliced into strips 
  •  ¼ cup olive oil, divided
  • Juice of 1 lemon, divided
  • 1 tsp sea salt, divided
  • ½ tsp black pepper, divided
  •  ½ tsp paprika, divided
  •  ½ tsp garlic powder, divided

Feta cheese, for topping


Instructions

  1. Preheat oven to 425°F and line a large baking sheet with parchment paper.
  2. Prepare all of the veggies. Add the chickpeas, tomatoes, onion, and potatoes to the tray then toss with juice of ½ of the lemon, 2 tbsp olive oil, ½ tsp sea salt, and ¼ tsp of the following: black pepper, paprika, and garlic powder.
  3. Add the sliced chicken to the tray and drizzle with juice of ½ of the lemon, 2 tbsp olive oil, ½ tsp sea salt, and ¼ tsp of the following: black pepper, paprika, and garlic powder. Toss everything once more and spread everything out in a single layer.
  4. Transfer to oven and roast for 25 minutes. Gently toss everything then roast for another 20-25 minutes, until potatoes are tender and chicken reaches an internal temperature of at least 165°F.
  5. While tray bake is in the oven, prepare the green goddess sauce by adding sauce ingredients to a blender and blending until smooth. Set aside in a small bowl.
  6. When chicken and veggies are done roasting, remove from oven and sprinkle with feta. Serve with green goddess sauce and enjoy!

Notes

*Note: leftover green goddess sauce can be stores in the refrigerator in an airtight container for up to 4 days.