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Gluten Free + Dairy Free Cinnamon Swirl Banana Bread

Finally! A plant-based banana bread recipe for you guys- I know so many of you have been waiting for this! Banana bread is one of my very favorite things to bake, and this one has a warm and gooey cinnamon swirl center. Yes please!

Stir Fry Turkey Burgers

The easiest and tastiest burger recipe! Plus, I am all about hiding veggies in wherever I can, and these sneak in both carrot and zucchini! These are paleo/gluten free, and nut free! They’re super simple to throw together, and make for great leftovers, too! The perfect protein to add to any dish- pair it with…

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Grain Free Cassava Banana Chocolate Chip Pancakes

My new favorite weekend pancake recipe! They’re light and fluffy, and the flavor is just like the banana pancakes my mom always made growing up! They’re gluten free, grain free, and refined sugar free. They can be made dairy free, but I’m ALL about that buttery goodness in my pancakes! And they’re simple! Simple is…

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A Winter Wedding in Chicago

1.4.20. The most magical day of my life! I truly could never put into words how much I loved our entire wedding weekend. The absolute best part was being surrounded by all the people we love, as cliche as that may sound. I will never forget what that feeling was like! But, there were so…

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Maple Butter Roasted Acorn Squash

I can guarantee this is the fastest you will ever devour a vegetable! The flavor on this squash is unreal– butter, coconut sugar, and a drizzle of maple. So good!

Gluten Free Crispy Sweet + Spicy Cauliflower Bites

Super flavorful, extra crispy gluten free + vegan cauliflower bites! Say hello to your new favorite healthy alternative to take out!

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About me

Welcome! I am so happy you chose to gather around my table. My name is Mia Zarlengo, and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness! Read More…

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by Mia Swinehart, MS, RD, LDN
when you have a cute bucket hat but nowhere to go when you have a cute bucket hat but nowhere to go so you lay in the sun on your bed 🙃
good morning from me and my favorite gluten free a good morning from me and my favorite gluten free and dairy free cinnamon roll bread 🤍 with the best simple cream cheese glaze. perfectly sweet, fluffy, and moist. heaven! link in bio for the recipe🥖

https://gatherednutrition.com/gluten-free-cinnamon-bread-with-maple-cream-cheese-glaze/
superfood vegan pesto 💫so bright, fresh, and pa superfood vegan pesto 💫so bright, fresh, and packed with tonsss of nutrients. it’s the best sauce to have prepped- plus it’s nut free! serve it with pasta, pizza, on toast, salads, or drizzled on veggies. recipe link in bio 🤍

https://gatherednutrition.com/superfood-vegan-pesto/
chocolate caramel peanut butter crunch no bake coo chocolate caramel peanut butter crunch no bake cookies 😚🤌🏼 gluten free + vegan. these are heavenly. the best combo of flavors and the most perfect texture!! they make a big batch to keep some in the fridge and and some in the freezer for later. recipe linked in my bio!

https://gatherednutrition.com/no-bake-chocolate-caramel-peanut-butter-crunch-cookies/

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