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gathered nutrition

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Favorites

Ruby’s Favorite Things

I never thought I would receive so many messages about Ruby’s things! I thought I would finally put a list together of all of our faves, and the most frequently asked product questions! 🙂 White dog bowls. We have the large ones for ruby (currently sold out, but small bowls are available)! Cozy dog bed….

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A Dietitian’s Pantry Staples

I thought it was about time I share a post on my pantry staples! While I eat tons of whole, fresh foods- I also rely on my pantry daily! Below is a list of different foods I like to have on hand year-round.

A Winter Wedding in Chicago

1.4.20. The most magical day of my life! I truly could never put into words how much I loved our entire wedding weekend. The absolute best part was being surrounded by all the people we love, as cliche as that may sound. I will never forget what that feeling was like! But, there were so…

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Honeymoon in Bali!

This honeymoon was seriously a dream for us! It was the perfect blend of relaxation and adventure, which is actually what we wanted. We ate amazing food, soaked up some time by the sea, and explored. I absolutely loved this trip, and although the travel time is long (very, very long)- it was so worth…

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My Kitchen Essentials

These are some of the products I use in my kitchen regularly! All products are linked in the photos as well as in the product name in the description for you so that you can easily click and shop online. Happy cooking!

My Restaurant Guide to Chicago

My guide to Chicago is here! I get asked all the time about my favorite places to eat in the city, so I rounded them all up into this list! I labeled whether or not they are vegetarian friendly, gluten free friendly, and what neighborhood you can find them in! I recommend looking up the…

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Discount Codes

Here you will find a list of some of my favorite brands that have given me a discount code for my readers to use! Since I changed the name of my brand, some codes still correspond to my old brand name. Don’t worry, they still work! Daily Harvest– 3 free cups in your first order…

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About me

Welcome! I am so happy you chose to gather around my table. My name is Mia Zarlengo, and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness! Read More…

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gatherednutrition

by Mia Swinehart, MS, RD, LDN
chocolate caramel peanut butter crunch no bake coo chocolate caramel peanut butter crunch no bake cookies 😚🤌🏼 gluten free + vegan. these are heavenly. the best combo of flavors and the most perfect texture!! they make a big batch to keep some in the fridge and and some in the freezer for later. recipe linked in my bio!

https://gatherednutrition.com/no-bake-chocolate-caramel-peanut-butter-crunch-cookies/
happy sunday! go buy yourself some flowers 💐💛
favorite lemon olive oil cake from the blog 💛 g favorite lemon olive oil cake from the blog 💛 gluten free, dairy free, and nut free. a slice of this with an afternoon or post dinner cup of tea is my absolute heaven. it’s light and fluffy and the easiest 1 bowl recipe! link in bio!

https://gatherednutrition.com/lemon-olive-oil-cake-gluten-free-dairy-free/
new on the blog! a nut free version of the blog fa new on the blog! a nut free version of the blog favorite gluten free yogurt bagels 🥯 they’re so quick and easy to make (no yeast!), and sooo delish. this version has some added ground flax to the mix for extra fiber and healthy fats; they’re also higher in protein than your typical bagel! grab the recipe at the link in my bio!

https://gatherednutrition.com/easy-gluten-free-yogurt-bagels-nut-free-version/

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