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Cozy Gluten Free Sicilian Chicken Soup

  • Author: Mia Zarlengo
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 4 Servings 1x
  • Category: Lunch, Dinner


Simple and cozy gluten free Sicilian chicken noodle soup! Perfect for colder weather, busy weeknights, and a meal prep staple! 


  • 4 boneless skinless chicken thighs (about 1 lb)
  • 1/2 yellow onion, finely diced
  • 2 celery ribs, chopped
  • 2 medium carrots, chopped
  • 2 medium red potatoes, cut into 3/4-inch cubes
  • 23 cloves garlic, minced
  • 1 (14.5 oz) can no-salt fire roasted diced tomatoes
  • 1/2 tbsp sea salt
  • 2 cups of low sodium vegetable broth
  • 2 cups of water
  • 1/2 cup dry short pasta of choice
  • 1 handful of fresh Italian parsley, roughly chopped
  • Black pepper, to taste


  1. Heat a large stock pot over medium heat, then stir together the canned tomatoes, chicken thighs, onion, garlic, celery, carrots, potatoes, and bay leaf. Season with 1/2 tbsp sea salt.
  2. Pour in the vegetable broth and water, and give everything a good stir.
  3. Cover the pan partially and bring everything to a boil. Once boiling, reduce heat to a simmer for 30 minutes.
  4. Remove chicken thighs from the soup and set aside, then stir in the pasta. Simmer until the pasta noodles are tender, about 15 minutes.
  5. While pasta is cooking, shred the chicken with 2 forks. Once the pasta is done, stir in the shredded chicken, parsley, and season with black pepper. Serve.