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Apple, Cheddar & Date Chicken Salad (High-Protein, No Mayo)

  • Author: Mia Swinehart
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 3-4 servings 1x
  • Category: Lunch

Ingredients

Scale
  • Shredded chicken (about 2 cups)
  • Chopped apples, to taste
  • Chopped dates, to taste
  • Diced celery, to taste
  • Chopped or shredded white cheddar, to taste
  • Sliced green onion, to taste
  • Chopped walnuts, to taste
  • 1/2 cup plain Greek yogurt
  • 3 tbsp Dijon mustard
  • 1 tbsp honey
  • Salt and pepper, to taste

Instructions

  1. Shred the cooked chicken and chop the apples, dates, celery, white cheddar, green onion, and walnuts.
  2. In a small bowl, whisk together the Greek yogurt, Dijon mustard, honey, salt, and pepper.
  3. Add the chicken and all the mix-ins to a large bowl.
  4. Pour the dressing over the salad and mix until evenly coated.
  5. Portion into meal prep containers and refrigerate until ready to serve.