Description
High protein broccoli mac and cheese, with sneaky tofu in the sauce!
Ingredients
Scale
- 1 lb pasta of choice, cooked to al dente
- 2 cups broccoli, chopped into tiny pieces
- 2 tbsp unsalted butter
- 1/2 cup milk of choice
- 8 oz of silken tofu, drained
- 3 tbsp hemp seeds
- 2 cloves of garlic
- 1/2 tsp sea salt
- 1/4 tsp pepper
- 1 + 1/3 cup grated sharp cheddar
Instructions
- Bring a large pot of water to a boil and salt the water well. Once boiling, cook your pasta according to the instructions on the package.
- Meanwhile, blend together the milk, tofu, hemp seeds, garlic, salt, and pepper until smooth.
- When pasta has a few minutes left, heat a large skillet over medium. Add butter and broccoli with a pinch of salt and pepper. Cook for 2-3 minutes.
- Reduce heat and add your creamy sauce mixture and your cheese. Mix until cheese is melted.
- Remove from heat and stir in your drained pasta. Serve immediately and enjoy!