Name: One Pan Creamy Red Pepper and Feta Chicken
Ingredients: 1 tbsp olive oil; 1/2 of a yellow onion, diced; 2 cloves garlic, minced; 1/2 lb cauliflower florets; 12 oz jar of roasted red peppers, drained and chopped; 2 lbs boneless and skinless, chicken breasts (or chicken tenders); 1 + 1/2 tsp paprika (add more for a deeper red color); 1 tsp oregano; 1 + 1/2 tsp sea salt; 1/2 tsp black pepper; Red pepper flakes, to taste; 2 cups low sodium chicken broth, plus more as needed; 1 cup chopped baby spinach; 3/4 cup crumbled feta; 8 oz cream cheese; Juice of 1 lemon

Description

Creamy red pepper and feta chicken and cauliflower skillet dinner, all made in one pot!

Ingredients

Scale

1 tbsp olive oil
1/2 of a yellow onion, diced
2 cloves garlic, minced
1/2 lb cauliflower florets
12 oz jar of roasted red peppers, drained and chopped
2 lbs boneless and skinless, chicken breasts (or chicken tenders)
1 + 1/2 tsp paprika (add more for a deeper red color)
1 tsp oregano
1 + 1/2 tsp sea salt
1/2 tsp black pepper
Red pepper flakes, to taste
2 cups low sodium chicken broth, plus more as needed
1 cup chopped baby spinach
3/4 cup crumbled feta
8 oz cream cheese
Juice of 1 lemon

Instructions

Heat a large pot over medium heat with olive oil. Add onions and garlic and sauté for 3 minutes.
Add cauliflower, red peppers, chicken, seasonings, and broth. Add more broth as needed until everything is fully covered. Bring to a simmer; cover with a lid and simmer for 10-15 minutes, or until chicken is cooked through to 165°F.
Remove chicken and shred with forks.
Return chicken to pot along with spinach, feta, cream cheese, and lemon juice. Simmer for 5-10 more minutes to allow liquid to thicken a bit. Serve with fresh pita or bread and enjoy!