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Are you interested in working or collaborating with me? Please email gatherednutrition@gmail.com . Thank you!

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About me

Welcome! I am so happy you chose to gather around my table. My name is Mia Zarlengo, and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness! Read More…

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broccoli cheddar breakfast biscuits still a blog f

broccoli cheddar breakfast biscuits still a blog favorite 😊 made with eggs, almond flour, broccoli, your fave cheese, and a few other simple ingredients. so so good for a breakfast on the go- grab the recipe at the link in my bio!
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https://gatherednutrition.com/broccoli-cheddar-breakfast-biscuits/

heading into the weekend with a new recipe on the

heading into the weekend with a new recipe on the blog: crunchy cabbage and cucumber salad with peanuts and the best simple dressing! it’s nutrient-dense, and makes for great leftovers/meal prep. also perfect for feeding a group! excited for you guys to try this one 😊 you can also find my go-to salmon recipe on the blog that goes perfectly with this! salad recipe linked in bio.
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https://gatherednutrition.com/simple-cabbage-cucumber-salad/

finally!! our wedding recap is now live on the blo

finally!! our wedding recap is now live on the blog 🥰 answering all of your FAQs, and taking a trip down memory lane from the most magical night ever with this one! head to the link in my bio for the post❤️
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https://gatherednutrition.com/a-winter-wedding-in-chicago/

plant-based raspberry and apple morning bircher! i

plant-based raspberry and apple morning bircher! i have been seriously loving this filling blend of oats and seeds, made thick and creamy with @siggisdairy new plant-based raspberry blend. finally, a plant-based yogurt with more protein than sugar! this is the perfect grab-and-go breakfast or snack- one of those simple recipes you just mix together the night before and you’re set. recipe link in bio! #dailysiggis #sponsored
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https://gatherednutrition.com/plant-based-raspberry-apple-morning-bircher/

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