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Are you interested in working or collaborating with me? Please email gatherednutrition@gmail.com . Thank you!

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About me

Welcome! I am so happy you chose to gather around my table. My name is Mia Zarlengo, and I am a registered dietitian with a passion for simple healthy recipes, women's hormonal health, and overall wellness! Read More…

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trail mix cookies 🍪 gluten free, dairy free, fl

trail mix cookies 🍪 gluten free, dairy free, flourless, and nut free! these are my mom’s famous trail mix cookies (ok i made them slightly lower sugar. sorry mom)- and i swear they are the most addicting cookies ever!

it’s also the easiest batter- you just throw everything into one bowl and mix! perfect combo of sweet and salty, and soft and chewy. grab the recipe at the link in my bio!

https://gatherednutrition.com/healthy-trail-mix-cookies-gluten-free-dairy-free-nut-free/

crispy smashed potatoes with a super simple lemon

crispy smashed potatoes with a super simple lemon garlic yogurt dip 🥔 the best fun side dish to go with basically any dinner! recipe linked in my bio!

https://gatherednutrition.com/crispy-smashed-potatoes-with-lemon-garlic-yogurt-dip/

the best ever gluten free chocolate chip zucchini

the best ever gluten free chocolate chip zucchini bread, every morning all summer long please 🥰 my favorite loaf with a cup of coffee. highly recommend warming up a slice and having with some butter. nothing better!! link in bio for the recipe!

https://gatherednutrition.com/gluten-free-zucchini-bread-dairy-free/

caprese eggs 🍳 for a simple summertime breakfas

caprese eggs 🍳 for a simple summertime breakfast when you’re in a savory mood! arugula, summer tomatoes, eggs, mozzarella, and balsamic glaze. one of my all time favorites! full recipe details at the link in my bio!

https://gatherednutrition.com/caprese-eggs-gluten-free/

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